Eating well is simple. It's just not easy.
E-book written by John Walker, founder of Autodesk
Analytical strategies for planning meals, losing weight and keeping it off
A nutritionally-complete meal in each drink
Raised over $2MM on CrowdTilt
Shipping in "Early 2014"
Measures "fork servings per minute", serving interval, meal length
Gentle vibrations alert you if you are eating too fast
Has an app and web dashboard
Personal trainer app for iPad (and TV via AirPlay)
Personalized workouts based on goals, time available
12 exercises deploying only body weight, a chair and a wall
It fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
Scientific stufy performed in 2013
4 minutes of 90% effort cardio, 3 times/week, has same effect as 16 minute sessions
Active sitting
Posture and activity sensor
Coaches you throughout the day, vibrates when you slouch
Austin startup, acquired by Under Armour in Nov
Social network, mapping and tracking of activity
Exercise while you work
For those who love taking things a bit too far
Designed by "fitness geeks" to make exercise fun and addictive
Challenges, duels, achievement badges, social sharing
Outrun zombies and complete missions on your way to getting fit
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